DISTANCE RUNNING 101

DISTANCE RUNNING 101
DISTANCE RUNNING 101

 

“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

Endurance training is always about going digging deeper and going farther. Instead of looking at the clock, look within. That’s where you will find what you are looking for.

Road or trail, just run for two hours. Flat terrain or mountainous, just run for two hours. Learn to pace yourself so that you can finish in style.

Like our WODs? Then you’ll love our FREE Reebok Spartan Workouts. Led by our SGX-certified coaches, the Workout Tour will benefit both the fitness rookie and the seasoned veteran. Find one in your area & sign up now.