Distance 101

Distance 101


Distance 101

“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson

Let the weekend be your chance to jump into some longer workouts. Don’t worry about being fast, just worry about getting out and moving forward.

Embrace conversation pace by bringing a friend to encourage and be encouraged by.

Trail or road, it doesn’t matter. Beginner or elite, you can can always expand your athletic dimensions by running longer you have before.